Sensing into the rhythm of life

Pulsing with Nature

2026 Calendar

Pulsing with the Seasons

This calendar combines ancient Chinese and traditional European considerations for helping us embody a nature-based worldview in practical ways. I hope you’ll enjoy this guide and will use it help you notice seasonal changes within and around you throughout the year.

The free printable calendar can be dowloaded below. For additional recipes, practices and inspirations, check out the resources or subscribe to the newsletter.

Download the Calendar

Special SEASONAL Offer

WINTER: Winter Dreaming Reflections

Each season I offer additional practice suggestions or guidance to help you feel deeper into the qualities of that seasons. This winter I’m offering two sets of reflection prompts to be used daily, as you feel into the descending, Yin quality, the darkness, the cold, and stillness of winter.

—> Winter Dreaming Deck (13 cards to guide a gentle winter-themed reflection)

—> Deep Winter Dreaming - Expanded Deck (13 additional cards to guide a more in depth dissolving-themed reflections)

Suggested use:

  • Download the card set, print and cut them into cards.

  • Shuffle and draw one card every day as part of your Deep Winter reflection practice.

  • You can sit with it, put on music, light a candle, meditate, journal, or play QiGong as you contemplate on it.

Download the Winter Dreaming Deck
Download the Deep Winter Expanded Deck
That corpse you planted last year in your garden,
Has it begun to sprout? Will it bloom this year?
— T.S. Eliot, The Wasteland

Upcoming Local Events

PULSING WITH THE SEASONS Group Gatherings

You are invited to join these seasonal group gatherings, where we will learn about practices that enhance wellbeing.  Each gathering reconnects us with the living world around us, honoring the rhythm of the seasons and the wisdom of our bodies. Drawing inspiration from ancient Chinese tradition we’ll explore Qi-gong based mindful movements tailored to the seasons. Together, we'll share delicious and nutritious seasonal recipes, engage in enriching conversations, and participate in creative self-care routines that harmonize our bodies and minds with nature’s cycles. The group journey is safely held and welcoming of all.

  • Spring Session on March 3, 2026 - RSVP here

  • Summer Session on June 23, 2026

  • Autumn Session in September 22, 2026

  • Winter Session in December 8 , 2026

Subscribe to the Newsletter

Subscribe to receive updates, follow-ups, and handouts from this workshop.

Otherwise Now: Tending Life at the Edges

A book-centered community gathering where we listen with care and shared resilience at the margins of collapsing stories.

Currently Reading: Outgrowing Modernity by Vanessa Machado Oliveira

It’s more than an online book gathering - it’s a space for embodied conversations, practices of resilience in face of systemic collapse and being with each other in coherence around themes emerging from the books we travel with. Meeting times on every third Saturday at 10 am EST.

Previous books included: