A call to wonder: notice the beautiful flow of intelligence all around us!

Herbal Allies

Ancient herbal wisdom invites us to listen. Plants and herbs support the body's own natural healing processes and promote overall wellbeing.

What’s new this Season?

  • Queen of Hungary Facial Toner

    • Herbal facial toner with Rose Water base

  • Black Cohosh Tincture

    • Supports all menopausal symptoms

  • Soothing Elder Calendula

    • Sweet, nourishing, soothing support

Contact me

Please contact me to let me know what you need. I can send you:

  1. Recipe with instructions and plant-ally information only;

  2. Recipe with instructions and herbal ingredients so you can prepare it yourself;

  3. One or more 2-4oz tincture bottle, tea blend or spray bottle to experience the benefits right away.

  4. Individualized blend tailored to your own bodily constitution or needs

Regular Herbal Offerings

Rest and Relax

  • A calming blend to promote restful sleep. Mix of Valerian, Passionflower and other gentle nerviness, this blend is powerful enough to calm ruminating minds in the middle of the night.

  • Nurtures emotional balance, easing sadness and anxiety. Sweet honey and rose supports the heart and gentle enough for daily use.

  • Supports overall wellbeing and provides a gentle boost to energy and alertness. Take it daily or double the dose during particularly draining or difficult times.

  • Eases tension and promotes circulation. This blends is a wonderful support for stress induced and hormonal headaches. Drink hot with some honey or sweetener.

Cold and Flu

  • Supports a healthy immune response, the respiratory system, and skin vitality. Echinacea also supports a healthy lymphatic system. Take at the first sign of cold or during allergy season.

  • This is a potent immune support, combining anti-oxidant rich elderberry with ginger, cinnamon and other herbs for full benefit. Take it during cold season, beneficial for the whole family.

  • Newest blend for this season, this tincture boosts immunity and eases cold and flu symptoms. This mixture contains 7 herbs in a powerful blend to support you over the Winter season. Take at first sign of illness, use it daily while symptoms last.

  • It’s a lovely blend of herbs to soothe your throat and support your immune system to recover from respiratory ailments. Sweet syrup should be stored in the refrigerator, and taken daily during the Winter season.

Other Blends

  • Promotes skin repair and soothes irritation. This salve is recommended to day skin and irritated skin, as it softens and moisturizes and heals.

  • Supports hormonal balance and feminine wellness. Take this at the first sign of PMS symptoms, including headache, bloating, irritability, backache and more.

  • Promotes liver health and detoxification. It comes in several flavors, including Linden Bitter, Cocoa Nib Bitter and Lemon Balm Bitter. For best results, take it 30 minutes before eating.

  • A new recipe combining lavender and rosemary to create an all natural, all purpose cleaner. Also available as gentle cleanser for windows, countertops and other delicate surfaces.

Do you need anything?

I create these blends and remedies seasonally, so at any point I may have some of these above remedies, or others available. If you would like the recipes, instructions or ingredients; or if you are interested in trying any of them for yourself and family, please contact me to confirm what is ready now or how soon I can get it to you to meet your needs.

Contact Me

Why choose Herbal Support?

Herbal remedies offer a gentle, natural approach to supporting health and wellbeing. Benefits include:

  • Working in harmony with your body's natural processes

  • Minimal side effects when used properly

  • Supporting overall wellness, not just treating symptoms

  • Connecting you with the healing power of nature

Quality and Sourcing

I am committed to using only the highest quality, ethically sourced herbs in my remedies. Many of the herbs are wildcraft ed or grown in my own garden, ensuring freshness and potency.

A Note about Herbal Safety

While herbal remedies are natural, they are still powerful medicines. I’m a Family Herbalist with advanced herbal training, but I do not diagnose or treat any illnesses. Always consult with a healthcare professional before starting any new herbal regimen, especially if you are pregnant, nursing, taking medications, or have a medical condition.

Guidance on Choosing Herbal Support

Start by browsing my current offerings (they change seasonally). Give them a try and see how they work for you and your family. Additionally, I offer personalized consultations to help determine the best herbal support for your individual needs. Contact me for a free consultation.