Practices

*

Practices *

I invite you to move

…with the circular rhythms of nature:

of day and night,

through the changing seasons,

opening, expanding, closing and quieting.

Moving through life cycles,

maturing in circles

like the rings in a tree trunk.

Primordial Qi Gong

Hun Yuan Qi Gong - Part 1

Hun Yuan Qi Gong - Part 2